Restorative Yoga

We live in a predominantly fast paced, multitasking culture bombarded by technology that has become central to our lives, available and beckoning us 24/7. We are constantly in "doing" mode often distracted, exhausted and although connected to our devices, we are disconnected from ourselves. This... Read More

Registration Details for Online Classes at Journey Through Life Yoga

Greetings to all! I hope that you are all doing well. This email includes information about how to sign up for zoom classes through my website and about a FREE Election Night class on November 3rd. Currently I am offering three classes per week: Gentle Hatha Stretch Mondays 8:30 - 9:30 amIntermed... Read More